Restore 养
For the cycle that costs too much.
In classical gynecology the most common pattern under an expensive cycle — pain, irregularity, the fatigue after — is Blood deficiency layered with Liver Qi stagnation, often on a Spleen that is not generating enough Blood in the first place.
Restore sits in the Si Wu Tang family: nourish and move the Blood, then rebuild the Qi that makes it. Dong Quai and White Peony do the first work. Red Dates and Goji do the second. Schisandra astringes and holds what has been rebuilt.
Daily through the follicular and luteal stretch. Daily after menstruation, for replenishment. Recognition, for those who grew up with red dates on the stove, is not an accident.
- Flavor
- Warm, faintly sweet-sour
- Use
- Through the cycle
- Pattern
- Blood replenishment
In the cup
- Dong Quai当归
- White Peony白芍
- Red Dates大枣
- Goji Berry枸杞
- Schisandra五味子
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